Why does the problem of 'common cold' increase in winter? Learn the causes and symptoms of seasonal cold and flu
With the onset of winter, patients of cough-cold, flu, common cold and other types of viral diseases start increasing. There are many reasons for this. For example, dryness in the air increases in the cold season due to which there is difficulty in breathing and this problem of cold and cough starts to be felt.
Common Cold: The winter season is also known as the season of viral diseases because, with the onset of winter, patients of cough-cold, flu, common cold and other types of viral diseases start increasing. There are many reasons for this. For example, dryness in the air increases in the cold season due to which there is difficulty in breathing and this problem of cold and cough starts to be felt. Along with this, in case of common cold or flu, these problems also start appearing as symptoms-
Fever
Body pain
Headache
Cough
Why the problem of common cold increases in winter?
Air pollution is also a major reason for the increase in common cold diseases in the winter season. Other pollutants including smog, fog and dust increase. Breathing in this polluted air also causes problems in the respiratory tract. Due to which, there are many types of problems like swelling and asthma in the respiratory tract.
According to experts, the biggest reason for the problem of common cold in winter is Rhinoviruses. That is why, it is very important to prevent the spread of this virus in winters. To stay safe from rhinovirus, wash your hands frequently. If you have symptoms of cold and flu, avoid touching your eyes and face frequently. Keep tissue paper instead of keeping hands on face while sneezing and coughing and throw tissue paper after use.
Why does the problem of 'common cold' increase in winter? Learn the causes and symptoms of seasonal cold and flu
With the onset of winter, patients of cough-cold, flu, common cold and other types of viral diseases start increasing. There are many reasons for this. For example, dryness in the air increases in the cold season due to which there is difficulty in breathing and this problem of cold and cough starts to be felt.
Common Cold: The winter season is also known as the season of viral diseases because, with the onset of winter, patients of cough-cold, flu, common cold and other types of viral diseases start increasing. There are many reasons for this. For example, dryness in the air increases in the cold season due to which there is difficulty in breathing and this problem of cold and cough starts to be felt. Along with this, in case of common cold or flu, these problems also start appearing as symptoms-
Fever
Body pain
Headache
Cough
Why the problem of common cold increases in winter?
Air pollution is also a major reason for the increase in common cold diseases in the winter season. Other pollutants including smog, fog and dust increase. Breathing in this polluted air also causes problems in the respiratory tract. Due to which, there are many types of problems like swelling and asthma in the respiratory tract.
According to experts, the biggest reason for the problem of common cold in winter is Rhinoviruses. That is why, it is very important to prevent the spread of this virus in winters. To stay safe from rhinovirus, wash your hands frequently. If you have symptoms of cold and flu, avoid touching your eyes and face frequently. Keep tissue paper instead of keeping hands on face while sneezing and coughing and throw tissue paper after use.
As at present the whole world is struggling to stay safe from the Covid-19 infection. In such a situation, it is not right to ignore the problem of common cold. Similarly, do not let there be a deficiency of Vitamin D. Consumption of foods rich in Vitamin D also enables the body to deal with the common cold.
Tips for Preventing Common Cold:
take care of cleanliness
avoid stress. Because, this weakens the immunity and you can easily fall prey to common cold.
get 8 hours of sleep
don't drink alcohol
exercise regularly
Usually the problem of common cold gets cured in 10 days. However, if this problem persists for more than 10 days, consult your doctor. Especially, if the problem of cold and cold persists for several days in children and the elderly, then it is necessary to seek the help of a medical expert. Similarly, if you have recently come in contact with a Covid-19 infected person, inform the doctor without delay. So that tests can be done as soon as possible and proper treatment can be done.
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