Hair fall has become a common problem in today's time. Almost every person is troubled by the problem of hair fall. If you are also struggling with the problem of hair fall, then let us tell you what are the reasons which can be the reason for hair fall.
Causes of hair loss
Hair fall can never be due to any single reason. There can be many reasons for this like:
- Illness
- Aging
- Hormonal imbalance
- Stress
- Protein deprivation
- Heredity
- Sudden weight loss
Remedies for hair loss
There are some ways that can help you overcome the problem of hair fall.
- Drink plenty of water (Hydrate your body)
- Coconut Oil
- Use Wooden comb
- Onion juice
- Avoid brushing wet hairs
- Curd and Lemon
- Fenugreek seeds with curd
Drink plenty of water (Hydrate your body)
Drink plenty of water for the good health of your hair. Drink 6 to 8 glasses of water during the day from work. Water makes our hair strong. If we drink less water then it affects the growth of hair. The problem of dandruff also reduces by drinking a good amount of water.
Coconut Oil
Coconut oil is best for hair. A 2 to 5 minute massage of coconut oil improves blood circulation, it opens the hair roots and allows hair to grow. Oil should be applied in the hair 2 times 3 times in a week, the lack of hair oiling is the reason for the dryness of the hair. Massaging the hair by mixing coconut oil and castor oil is also a great option to prevent hair fall.
Use Wooden Comb
Using a wooden comb may prove to be better for your hair than a plastic comb. This is because the wooden comb glide through the hair more easily, which leads to less hair breakage. The bristles of a wooden comb are wide which helps in better detangling the hair.
Onion Juice
Onion juice massage can help in increasing the circulation of blood, which helps in hair growth. The power of its germ-fighting properties helps keep your scalp away from infections. For this, apply onion juice well in the roots of your hair and after 15 to 20 minutes, shampoo your hair. Apply it every other day to see the good effect.
Avoid Brushing Wet Hairs
Hair is most vulnerable when it is wet. Combing wet hair tends to tangle the hair and excessive pull causes hair breakage and eventually hair loss.
Curd and Lemon
Yogurt and lemon act as a natural conditioner and help in reducing dandruff, thereby reducing the problem of hair fall. For this, squeeze half a lemon in a bowl of curd and apply it on your hair with light hands. Leave this mixture for 30 minutes . Wash your hair with mild shampoo.
Fenugreek Seeds with Curd
While fenugreek enhances the taste of our food, it is also very helpful for our hair. Leave the fenugreek to soak overnight, remove the excess water from it in the morning (do not throw this water, you can use it on your plants). Now grind the seeds into a paste and mix with curd. Massage your scalp with this hair mask, leave it on for 15 minutes and wash off with a chemical-free shampoo.
Source: Internet general research
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