Alzheimer's disease in woman: Women have twice the risk of Alzheimer's disease than men. Apart from this, there is a lot in this report regarding Alzheimer's. Come, let's know.
Women are almost twice as likely to develop Alzheimer's as compared to men. This is not us, but the report of Alzheimer's association is telling. Yes, according to this report, apart from bad lifestyle, the hormonal health of women is most associated with this problem. Actually, due to this disease, the abilities of women to think and remember are being affected and it is troubling even young women. Apart from this, this report also says a lot. Come, let's know in detail.
Why women are more prone to Alzheimer's than men
A number of health factors, including sex chromosomes, hormonal imbalances, brain structure, and life experiences, are at the greatest risk of Alzheimer's in women. Interestingly, this may be due to estrogen in the body, in which the production of this hormone decreases with age, and this leads to Alzheimer's.
Does Estrogen Help Prevent Alzheimer's - Estrogen and
Alzheimer's
So yes, Alzheimer's is characterized by a build-up of amyloid-β and tau protein in the brain. Research has shown that estrogen may help protect the brain from Alzheimer's by blocking some of the harmful effects of amyloid-β protein. But, when its deficiency starts, then it starts affecting the functioning of the brain and it becomes the cause of this disease.
How to balance estrogen in females
To balance estrogen hormone in females, you can adopt some natural methods. For example, you can consume those foods which help in increasing estrogen (estrogen foods) in the body. For this, first eat high protein food like egg, lentils and fish etc. Apart from this, you exercise, keep weight balanced and control sugar. Apart from this, women take the first sunlight daily in the morning to take vitamin D and try to live a stress free life.
Source: PubMed and Alzheimer's association
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