Introduction: Color Treatment
According to Ayurvedic treatment, colors also have the properties to cure diseases. The vibrational energy of colors can be harnessed to establish balance in the mind and body.
Color is nothing but light, and light is the energy given off from each atom. The source of light and color is the sun. In our solar system, most of the colors we see come from the sun's rays. Each color has a different wavelength, frequency and vibration. When we put sunlight in a prism, we can see the seven colors of the rainbow separately, but all the seven colors together give white light, not black. Black is a negative colour, and white is a positive colour.
According to Ayurveda it is based on the idea that colors create an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our body. These processes excite or calm us.
You can enhance your health and happiness by choosing appropriate colors for your home and work clothes and surroundings.
Apart from this, if you keep a colored, translucent jar or glass of water in the sun for four hours, then the water will become fruitful under sunlight, drinking this water can bring beneficial results.
red color
- Red is warming and stimulating.
- It relieves aggravated vatta and reduces excess kapha.
- However, due to its heating effect, overexposure to this color can aggravate pitta leading to diseases like conjunctivitis.
- Red is related to our blood. It stimulates the formation of red blood cells and improves circulation.
- It maintains the complexion in the skin and gives energy to the nervous tissue and bone marrow.
- In addition to red, pink color promotes love and peace.
Orange color
- Like red, orange is warm and has a healing energy.
- It is a sexually stimulating color that gives energy and strength to the sex organs. Paradoxically, among the spiritual seekers who choose the path of celibacy, they use the color orange to attain the highest consciousness, according to them, this color helps to relinquish and transform sexual energy, due to which the seeker knows infinite knowledge.
- Orange is balanced for both Vatta and Kapha but it can also aggravate Pitta.
- It has antibacterial and bacteriostatic properties; It hinders the growth of bacteria.
Yellow color
- Yellow gets rid of excess Vatta and Kapha.
- It promotes understanding and intelligence, helps increase energy in the crown chakra for spiritual attainment. Yellow is like a decongestant which helps in relieving the accumulation of phlegm.
- It also acts as an antibacterial.
- Taking more yellow color than necessary can lead to aggravation of pitta dosha.
Green colour
- This color has a calming effect on the mind and body and gives a feeling of freshness.
- It is soothing to the emotions and brings energy to the heart chakra and feelings of happiness.
- Green is calming and pacifying excess pitta and can aggravate vatta and kapha.
- The green color helps the ulcer to heal and promotes the growth of granulation tissue.
Blue color
- Blue is a cooling color that relieves agitated pitta.
- It has a calming effect on the body and helps in curing mind and liver disorders.
- When a baby has jaundice, placing the baby under a blue light helps it to heal faster.
- Blue is the color of pure consciousness.
- Excess of blue color can lead to aggravation of Vatta and Kapha and can be agitated.
Purple colour
- It is the color of cosmic consciousness and helps in self-awareness.
- Helps to open the doors of lightness and perception in the body.
- Violet gets rid of excess pitta and kapha but can aggravate vatta.
Gold and silver color
- Gold, the color of the sun, is a warm color that is beneficial for vatta and kapha.
- Silver, associated with the moon, is cooling and absorbs pitta.
According to Ayurveda, the body is divided into three parts, Vatta, Pitta and Kapha , here is a summary of healthy colors according to the body:
- Vatta:
- Vatta types such as dark colors and cool colors such as brown, and black should be used sparingly.
- On the other hand, very warm, vivid colors can exaggerate Vatta, which has a tendency to be hyperactive.
- Your best colors are light , sun like yellow, green, red and even orange.
- Pitta:
- Calm, soft colors are best for your health and balance of body and mind.
- Blue and purple colors are best combined with silver (including silver jewelry)
- Beware of red and orange colours, it can provoke pitta dosha, and use less colours, such as yellow and gold. Give up black.
- Kapha :
- Its tendency is to lethargy, mental and physical heaviness, so bright, vibrant, bold colors are good for balancing kapha.
- Red, yellow, orange and gold are the colors for you.
- Green, dark blue or white are not the best colors for you from the health point of view.
Fragrance according to your body
- Vatta can be balanced by using sweet, warm, grounded fragrances such as musk, henna.
and camphor. Other good scents for Vatta include orange, clove, cardamom, lavender, among others. Pine, Angelica and Frankincense. - Pitta is pacified by the use of cool, calming, sweet fragrances like sandalwood, khus. Jasmine, and Rose. Rose geranium, lemongrass, fennel, peppermint, gardenia and mint may also be beneficial.
- Kapha is calmed and balanced using aromas with a warm, somewhat stimulating
effect. Kasturi, Hina and Kapoor are assistants. Some other pungent aromas are also helpful for phlegm. Some of these are eucalyptus, cinnamon, myrrh, thyme, basil, rosemary.Disclaimer: The Fittofitter.com with article, commentaries, latest news, advice, and reviews covering the world of good health and long life. the material in this site provided for personal, non commercial, educational and informational purpose only and does not constitute a recommendation or endorsement with respect to any company or product. you agree that we have no liability for any damage. we are not liable for any consequential, incidental, indirect, or special damage. You Indemnify us for claims caused by you. you should seek the advice of a professional regarding your particular situation.
